老人Push yourself, because no one else is going to do it for you.

说麻Keep your face always toward the sunshine, and shadows will fall behind you.老人Believe you can and you're halfway there.

说麻Push yourself, because no one else is going to do it for you.老人Wake up with determination. Go to bed with satisfaction.说麻The only way to do great work is to love what you do.

老人Push yourself, because no one else is going to do it for you.说麻The harder you work for something, the greater you’ll feel when you achieve it.

老人Keep your face always toward the sunshine, and shadows will fall behind you.

说麻Do something today that your future self will thank you for.老人Don't wait. The time will never be just right.

说麻Great things never come from comfort zones.老人Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

说麻In the midst of winter, I found there was, within me, an invincible summer.老人The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：甘南藏族自治州)